I’m Gerry, a full time Dad, husband and food blogger creating simple, tasty recipes just for you. The salmon fillets get seared to golden brown in a little olive oil until they’re cooked through. It doesn’t take much to please me when it comes to salmon. Easy breezy meal prep ready to pack in less than 10 minutes! Also mix in rice vinegar, ketchup and red pepper flakes. In a large pan, heat the olive oil over … Sprinkle the seasoning mixture over the salmon. Required fields are marked *. Are you all about making cookies or sitting in a cozy sweater with a mug of hot chocolate? Topping each piece of salmon with creamy avocado slices is the genius part about this recipe. The salmon and salsa together make a good sized lunch or dinner, but feel free to throw in some quinoa or rice and you’ll be completely belly-rubbing satisfied. An incredible salsa mixed with a touch of lime juice sits on top of crispy seared salmon. White wine will work great too. Lay salmon on the foil, skin-side down. Preheat a non-stick sauté pan on medium heat. Season your fish with salt and pepper, then place the salmon flesh side down in the hot pan. Place the first 10 ingredients into a bowl and mix together until well combined. Place each piece of salmon in the hot canola skin side up and sear for about 3 minutes. Heat the oil in a nonstick pan, cook the salmon without moving, skin side down, golden and crisp. Add some canola oil to the hot pan and gently place the seasoned salmon skin side up, let it sizzle over the high heat for a few minutes and then flip it over to skin side down. Preheat the oven to 425 degrees F. Add the canola oil to an oven safe pan and heat until very hot. https://wildthymecooking.com/product/pan-seared-salmon-with-pineapple-salsa Pan Seared Salmon Ingredients. Emilie Abijanac is the Culinary Director for ButcherBox. Try this pan-seared mahi-mahi (a neutral-tasting white fish) topped with fresh pineapple salsa. Ensure that the fillets are not touching each other and have plenty of room in the pan. But what makes salmon even tastier is the flavor of a cedar plank seeping through. ; Olive oil – to help brown the salmon and prevent sticking. Featuring our Pan Seared Salmon with Pineapple Salsa! For full recipe: www.theafropolitanmom.com This easy pan-seared Cajun blackened Alaska salmon is topped with pineapple salsa to give it a sweet kick. That’s why this Blackened Cedar Plank Salmon recipe with Pineapple Salsa … The pan doesn’t have to be smoking hot, but it should be hot enough to create a beautiful caramelized outer crust on the salmon. Will definitely make again! Top with some of the fresh salsa and your job is done, but be prepared for compliments because this is a salmon recipe that people will always bug you for! PAN SEARED SALMON … Salmon fillets – main ingredient.Rich in omega 3 and great source of protein! I never would have thought to put pineapple with salmon on my own. Your pineapple melange sounds divine! Remember to lay the salmon away from your body - this will keep any oil from splashing on you. Sprinkle salmon filets evenly with salt and pepper then place in the pan, skin side down. For those who does not like the strong fishy taste of Salmon, this is a must-try recipe! Heat a nonstick grill pan coated with cooking spray over medium-high heat. Salt and pepper – so the salmon isn’t bland. ; Chicken broth – to create a sauce. I love the pop of colors on the plate too! Preheat grill to medium high heat, about 375-400 degrees F. To a small bowl, add fresh lime zest, smoked paprika, ancho chili powder and garlic powder. (function() { https://www.allrecipes.com/recipe/21736/pan-seared-salmon-i We live in Hawaii & have pineapple growing & frozen salmon fillets in the freezer so I will definitely be making this soon! If you decided to use a flavorful salmon seasoning and no sauce the bright notes of Pineapple Salsa spooned over the fish are perfect and the result is an incredibly light meal. A spicy Cajun seasoning and fresh or […] Sprinkle fish with salt. Cook fish 4 minutes on each side or until it flakes easily when tested with a fork. } She is a graduate of New England Culinary Institute with over 20 years of catering experience in Boston. I love its flavor. Things might get smoky so if you have a sensitive smoke alarm, have a towel on hand and get ready to flap it like crazy. Sometimes you don’t even need a whole bunch of sides to go with it if you get some nice fat sized filets. https://garnishedplate.com/pan-seared-halibut-recipe-pineapple-salsa Combine all ingredients together and refrigerate until ready to use. But this is Pan Seared Salmon. 4oz fresh Salmon – sprinkle with sea salt, pepper, dill and mustard seeds. Another salmon recipe, don’t shoot me! Learn how your comment data is processed. Welcome to Foodness Gracious! Transfer the pan to a hot oven and let it finish cooking. Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple … I could eat salmon everyday. Then heat a little oil in a skillet and lightly saute garlic and ginger. There must be a good reason why I have over 20 salmon recipes on the blog like this Cast Iron Skillet Salmon or these Grilled Salmon kebabs! Loved the pineapple salsa, it gave the salmon a really great flavor. Serve it with your favorite sides for a quick weeknight meal in less than 30 minutes. Set aside. Sign up to be the first to know what's new, Designed by Elegant Themes | Powered by WordPress. Place 2 -3 slice char-grilled pineapple on … Sweet meets savory in this super-tasty seared salmon recipe. Broil, rotating the pan from front to back once, until the salmon is starting to brown, is opaque on the sides and the thinner parts of the fillet are sizzling, 5 to 8 minutes, depending on thickness. Rub on the spice blend … That’s why, for this easy pan seared salmon I went with a fresh pineapple salsa with zucchini, tomatoes and shallots. Think of us as the neighborhood butcher for modern America. One of my go-to mid-week meals is fish fillets pan-seared in a cast-iron skillet. Sear for about 4 minutes on medium-high heat. window.mc4wp = window.mc4wp || { Flip the salmon fillet carefully and reduce the heat, cook for another side 3.4 minutes. Add avocado oil to pan. Season flesh of salmon with salt and pepper while skin is searing. Share2Tweet70Pin101YumFlip+1Share2175 SharesThis pan-seared Cajun blackened salmon video is sponsored by Alaska Seafood as part of an Activation for Influence Central and all opinions expressed are my own. This quick and easy pan-seared Cajun blackened salmon topped with pineapple salsa is a perfect blend of mildly spicy and sweet. Cook 4 minutes on the first side or until a nice golden brown crust forms. Almost like a Pan Seared Citrus Salmon recipe. Stir together. How to Marinade the Salmon This salmon swims in a lemon-lime garlic marinade for about 30 minutes before it dives into a sizzling hot cast iron pan. It’s savory, sweet and a teeny bit spicy from the chopped red chili which can be left out if spicy ain’t your thing. For the salmon: In a small bowl, combine the garlic powder, cumin, paprika, chili powder, salt and pepper. In a large bowl, toss together all salsa ingredients. forms: { Line a baking sheet with foil. I love fruit salsa on salmon! event : evt, Related products. https://smartlittlecookie.net/pan-seared-salmon-with-peach-salsa Dinner plans are happening now! Your email address will not be published. Watermelon Salad with Spiralized Veggies and Cotija Cheese. That salsa looks great, Gerry! This is the perfect meal for outside dining this summer! This recipe starts with salmon fillets. Your email address will not be published. Pan Seared Salmon Ingredients: • 4 salmon fillets (roughly 6 ounces each), skinned • Olive or avocado oil • 1 teaspoon paprika • 1 teaspoon granulated garlic • 1/2 teaspoon granulated onion • 1/2 teaspoon ground cumin • 1/2 teaspoon ground coriander … Add the salmon back to … Bake for 10-12 minutes until the salmon feels firm when pressed down on top. I share easy family recipes from healthy salads to sweet desserts and everything in between! Store in the refrigerator for up to 2 days. Place a piece of salmon on a plate and top generously with some of the salsa. Pan Seared Salmon with Corn & Pineapple Salsa. The flavour combination is crazy good and makes for an amazing salsa salmon for lunch or dinner! Pan Seared Tilapia With Spicy Pineapple Salsa | Just A Pinch Pan Seared Salmon with cous cous, mixed vegetables, kale and a touch of habanero pineapple salsa. })(); 20 Guest Street, Suite 300 Boston, MA 02135, Copyright © 2020 ButcherBox. ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Using a spatula carefully flip salmon and sear for 3 more minutes. Line a baking … Emilie was the Sous Chef for East Meets West Catering and has worked with Kate’s Table and La Fête. Easy, and by searing it quickly you’ll keep it moist but still end up with that crispy surface. } The next step is to remove the salmon from the pan and make a sauce of melted butter, garlic and lemon. on: function(evt, cb) { We love pairing fatty Atlantic pan seared salmon … Ingredients 2 cups diced fresh pineapple 2 tbsp diced shallots 1 cup diced zucchini 1/2 cup cherry tomatoes halved 1/4 cup chopped cilantro 1/4 tsp salt 1/4 tsp black pepper 1/2 tbsp rice … Add oil and/or butter to a pan or skillet and place over medium-high heat. What an awesome fresh, flavorful dinner! Find yourself an oven-safe pan and get it really hot. Roasted Brussels Sprouts Gratin with Balsamic and Pecans. All Rights Reserved. ); So what do we mean when we say “pan seared”? Carefully flip the salmon over and place the pan in the hot oven. This site uses Akismet to reduce spam. Pre-heat a large skillet over high heat then drizzle with olive oil. } My husband & I love your recipes! Pour in the sauce mixture and let it thicken up and know you’ve … Using a spatula carefully flip salmon and sear for 3 more minutes. Flip over and cook additional 3-4 minutes. Served with steamed asparagus. Sear for 3 minutes. callback: cb Once the fish is in the pan, shake the handle; the fish should slide nice and easy. Lately, I'm digging pan-seared salmon with chimichurri sauce. We used canned pineapple instead of fresh and used a cast iron grill pan instead of non-stick. listeners: [], Depending on the size of the pan, do not place more than 2 salmon fillets in the pan at once. Wait, I totally know why, It’s because salmon tastes amazing, It’s healthy, mega easy to cook and it goes with practically any other ingredient! Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple salsa. I am making this and eating it out on my porch ASAP! Place salmon skin side down in pan. Ready in just under 30 minutes it’s a perfect meal for busy weeknights. Pan Seared Salmon with Fruit Salsa is marinated in a lemon-lime garlic sauce, pan-seared perfectly, and rests on a colorful bed of fresh fruit. } Remove fillet from the pan, once it’s cooked. Created by Chef Eric Neo, one of the top celebrity chefs in Singapore, cooked this dish at CorningWare's Retroflam launch event. Thank you! Sear for 3 minutes. Set an oven rack about 6 inches from the top of the oven and preheat the broiler. We love salmon and that pineapple salsa is a definite must-make! Mix in soy sauce, pineapple juice, honey and brown sugar. Check out my editors note for this month! window.mc4wp.listeners.push( { This recipe is impossibly easy! Cajun seasoning and fresh or [ … ] pan seared salmon … pan seared salmon with pineapple salsa!, mixed vegetables, kale and a touch of lime juice sits on top chimichurri sauce with. Degrees F. add the canola oil to an oven safe pan and make sauce... Not touching each other and have plenty of room in the pan, once it ’ s cooked skin... 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